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I did yoga every day for a month for the first time in 10 years — here's what happened to my body
As I was basically starting again, I checked out the top tips for yoga beginners and found myself one of ... so I found Yoga with Adriene's 31-day Flow series on YouTube and got started. Here's what ...
6 Of The Most Useful Gadgets And Apps For Long-Distance Runners
Whether you are an avid runner or training for a marathon, here are six gadgets and apps that will help you stay on track to ...
Nine easy yoga moves to cure your creaky limbs
Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...
Jeff Bezos fiancée Lauren Sánchez sued by yoga instructor over children’s book
Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...