Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Prenatal yoga, in particular, became a vital part of her fitness regimen, allowing her to prepare both ... and a strong ...

Johanna Gonzalez made it her mission to take care of others. But the pain associated with her unhealthy lifestyle made that ...

Malaika Arora kickstarts the week with a fitness routine targeting back and hip flexors, which is ideal for young adults ...

many fitness experts. Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones.

Yoga has remained a popular fitness practice for decades. There are a plethora of yoga mat types that fit every need and preference. If you're unsure whether a rubber mat or cork one is a suitable ...

At LXRYOGA in Costa Mesa, California, your yoga practice just got a whole lot slitherier. The studio has introduced "snake ...

Now, new research has found that the condition may be managed by doing regular yoga classes. That’s the major takeaway from a study published in the Annals of Internal Medicine. The study’s ...

Discover Shama Sikanders inspiring yoga routine in Bali, showcasing her dedication to fitness and wellness, blending ...

For under $50, you’d expect Amazfit to skimp on features to save a bit of cash. But with the Band 7 fitness tracker, you get ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

Costa Mesa's LXRYOGA introduces 'snake yoga,' incorporating live pythons into stationary yoga poses to help participants overcome their fear of snakes. The studio ensures safety by handling ...