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Surfing the waves of the island’s south coast, I realised that it’s OK for life to be happy again ...

Libras are encouraged to prioritize family harmony and self-care this week. Encouraging news mid-week uplifts spirits, while ...

Escape the hustle and bustle and recharge at the most splurge-worthy California hotels for nature enthusiasts.

Unlock the cosmic insights for the week of November 16th with our weekly Western horoscope, providing personalized guidance ...

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A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Find a local yoga or Tai Chi class, or search for some easy beginner tutorials online. “Yoga poses like the cat-cow stretch help increase flexibility and mobility, while Tai Chi movements such as ...

BEACH CITY − Beach City American Legion Hall Post 549, 125 Third Ave. NE, will have a Swiss steak dinner from 4 to 6 p.m. (or ...

Back in 2021, Jang Wonyoung and Sunghoon were the MCs for Music Bank. They were already a popular pair since the beginning, especially since their on-stage chemistry was so effortless yet ...

For most of us, the current education system offers anything but an ideal nurturing, caring and learning atmosphere for our children to flourish in.