Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

The grey and white primate was spotted in the ‘lotus position' - with its wrists on its knees. The video was released by the ...

Rashmika Mandanna recently took to her social media handle to make a candid confession with her fans about her fitness routine.

What is Sam Sulek's net worth? Discover how the bodybuilding star and social media influencer amassed his wealth through ...

When you start to feel that pull and twinge in your joints, this is not the time to continue hitting the gym or try to get ...

What can Chakki Chalasana do for your body? From a flat belly to stress relief, discover the 8 incredible benefits of this ...

Sen. Lisa Murkowski isn’t your typical undecided voter. She’s not only extremely well informed about the presidential ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.