Medically reviewed by Jennifer Steinhoff, MD Barre exercises combine ballet moves with elements of yoga and Pilates. It was ...

But for PT Aimee Victoria Long, it's Alo Moves' YouTube workouts that hit the top spot. "These are very much more yoga and barre style but they are good quality, easy to follow along and the ...

In the mystical world of astrology, the moon takes centre stage as it moves through different houses, influencing the lives ...

What does your luck look like this week November 10 to November 16? Find out in this weekly horoscope for Aries, Taurus, ...

The Lenovo ThinkBook Plus Gen 5 Hybrid is a wild device. An Android tablet and Windows PC in one. However, while it's certainly cool, it's mostly a niche device that's a little on the pricey side.

The supported runner's lunge targets your hips, quads, glutes, and ankles and builds lower body flexibility. Here's how to do ...

For versatile travel pants, black jeans are the ultimate pick this fall. Shop the 14 best pairs of dark wash jeans that will ...

Long-time supporter of and occasional contributor to The Westender, Tony Preece, has written a book – and what a book it is!