Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...
YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.
From Yoga to gym and pilates, the Dhadkan actress does it all to keep her healthy and fit. Now, after enjoying sweet ...
Roll out your mat as I guide you through this amazing 10 minute morning yoga routine! This is a great way to start your day and will leave you feeling relaxed, energized and ready to take on the day.
"I thought I’d share a bit about my fitness journey," Ivanka, the daughter of President Donald Trump, noted on her Instagram ...
Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...
While Vinyasa yoga is one of Malaika’s go-to options in her fitness regime, the actress is an expert in many other asanas. In ...
The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...
“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...