6 Surprisingly Cool Benefits of Group Fitness Classes, According to Experts
Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...
Star Local Media2h
5 things to do in Plano: Veterans, Zumba, musicals, comedy, gala
Plano residents can honor veterans, get active, enjoy theater and comedy, or explore Chinese American culture at these ...
Berkshire Eagle3h
Wandering Dance Festival returns with weeklong celebration of movement, community and culture
The weeklong Wandering Dance Festival, running Nov. 17-23, invites invites individuals of all ages, backgrounds and abilities ...
Pacific Daily News7h
Relay for Life: Hundreds turn field house into cancer awareness festival
Hundreds of people affected in some way by cancer gathered for the annual American Cancer Society's Relay for Life held ...
tnp.straitstimes15h
More programmes rolled out to help Malay/Muslim residents keep fit
Walking 5km to the Yew Tee Community Club every Saturday became part of 57-year-old Norma Yaacob’s routine for three months after she joined a community health programme in June 2023 to manage her ...
Hush! Beach Concerts X Yo~Ga Wellfest 2024 Kicks Off Today Awards Presentation For Short Video Competition 'Hush! 300 Seconds'
MACAU, November 9 - Jointly organized by the Cultural Affairs Bureau (IC, from its Portuguese acronym) and MGM and co-organized by the Municipal A ...