"Being able to move from one pose to the next helps with balance to decrease the chances of falling, which tends to be one of ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara ...

The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for relaxation below can also be used by practitioners of all ages. Three-minute ...

Sit tall in your chair. Let's practice good posture by sitting ... Make sure you're not practicing forward head carriage by bending over a book, a chart, or a computer screen, by stacking the ...

If you’re thinking about volunteering during retirement, consider the following: Types of volunteer opportunities for seniors ... moving students and a chair yoga class for less mobile students ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Melanie Pinola and Kaitlyn Wells We’ve added more long-term testing ...

Secretlab has multiple different materials to choose from for its gaming chairs. The best Secretlab gaming chair material will vary by person. The most comfortable gaming chair will cost much more ...

Azinger said he has a one-year deal—not with NBC Sports, but PGA Tour Entertainment, which controls the talent for the senior circuit ... he’s not in the lead chair.

At their latest board meeting in Dubai, the International Cricket Council (ICC) have officially recommended changing the tenure of their Chair and Independent Director. As reported by Cricbuzz ...