"Being able to move from one pose to the next helps with balance to decrease the chances of falling, which tends to be one of ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Friday, Nov. 8  SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

By Borys Kit Senior Film Writer With a script by Rory ... in business with again,” enthused Lionsgate Motion Picture Group chair Adam Fogelson in a statement. “Fairytale in New York is a ...

By Borys Kit Senior Film Writer In Drinker ... to bring that world to life,” said Lionsgate Motion Picture Group chair Adam Fogelson in a statement Chelsea Kujawa is overseeing the project ...

Whether you like it or not, kids are going to watch YouTube. The site is filled with a seemingly endless selection of videos from which to choose. With older kids, you don’t want them watching ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for relaxation below can also be used by practitioners of all ages. Three-minute ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Still, if you get a chair that makes you more comfortable, and can keep you more immersed, or you find one with armrests that bring out the best in your mouse aim, maybe a gaming chair can make ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...