Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...

While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...

The Treehouse yoga studio in Bad Axe is hoping to get a boost from partnership, after recently being accepted as a 2024 ...

The Promover Wide-Leg Yoga Pants are on sale at Amazon and marked down to their lowest price ever. The lounge pants, which come in 28 colors, have a wide waistband and two side pockets. Shop the yoga ...

Following a two-year renovation project, Colleyville Senior Center reopened in January. In addition to a modernized aesthetic ...

November is National Family Caregiver Month and is a time to thank and honor the 53 million unpaid caregivers in the United ...

There was a high level of serotonin in the air as puppies ran the studio Saturday morning. Halifax puppy yoga, believed to be ...