Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...

Edmondson and Hayworth nominated Tomi Yeager for her selfless dedication to the elderly fitness community in Cyril.

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

The Treehouse yoga studio in Bad Axe is hoping to get a boost from partnership, after recently being accepted as a 2024 ...

The Colorado Commission on Age Friendly Communities Subcommittee and Archuleta Seniors Inc. are interested in hearing from community members and visitors of Pagosa Springs and Archuleta County to ...

Following a two-year renovation project, Colleyville Senior Center reopened in January. In addition to a modernized aesthetic ...

Please verify your email address. Your browser does not support the video tag. Free-to-play games come in many shapes and sizes. Battle royales and hero shooters are ...